In this episode, I’m chatting with Sapha Arias of Nourishing Paths. We discuss the trap of comfort, the power (and necessity) of choice, owning the sacred feminine, the deep power and true meaning of Yoga and more.

In this episode of Soul Chats Podcast, Nichole Wurth of Wildly Alive, Inc. chats with me about the disservice diet culture has on our connection with our body, the importance of tuning in to our body and her needs, and so much more.

In this episode, I’m talking with long-time friend and sister of my heart Debra Marcotte, a Waldorf teacher whose life path includes the loss of her eldest son to suicide. Yes, we go there and Deb opens up about the challenges and the supports that have shaped her since… among many other things.

In this week’s episode, our topics are intuition and its benefits, the energy of COVID-19, the ways of light and dark, poltergeists, and energy exchange.

In this episode of Soul Chats Podcast, I talk with Krista Cumming of My Midlife Mentor about sleep, why it’s so important we get enough, and tactics to do just that.

In this episode, Michelle Prentiss of Persephone Program - a holistic astrologer - speaks of COVID-19 (coronavirus) in astrological terms. We also talk about astrology as a life validation tool, the book she’s writing and more.

Hearty, comforting, simple. Those are the core qualities of this lentil stew, which I pulled together in the space of 90 minutes or so. It’s made with wholesome and accessible ingredients and is great reheated.

In this episode I’m chatting with Kara Hunt of Anahata Healing Arts. We talk about the difference between in-person and remote Reiki, biofield tuning, sacred space, intuition and salt.

In this episode of Soul Chats Podcast, holistic health coach Julia Schneider speaks to the importance of nature for our well-being, and theorizes on the level at which intuitive abilities are expressed. It’s a fascinating conversation.